Personal Training

We are a home based studio and open by appointment only. To discuss suitable training times,
please call Matt on 0414 942 940 or email us at info@l4f.com.au

Personal Training (Studio or Mobile)

Personal Training intro sessions are complimentary!

No extra charges to train with a partner so bring a friend and split the cost!

2+ sessions/week Pre-paid 10 pack
One-on-One or Partnered 1 hour $70 $65 $650
Small group PT(3 people) * 1/2 hour $40 37.50 $375

* Larger groups please call to discuss cost

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12 Week Personal Training and Nutrition Pack

This is our most inclusive package for those who are ready for serious results. It’s also a brilliant saving with the total cost being equal to only two full price PT sessions per week. That’s all your nutritional support FREE!

Includes:

  • Initial Nutrition Consult + full weekly program, all delivered in person by our nutritionist
  • Three nutrition program reviews at 4 weeks, 8 weeks and 12 weeks
  • 24 x 1 Hour Personal Training sessions

$490 up-front + $99 per week for 12 weeks

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